Weigh In record (no journal entry) for 03 January 2013
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98.2 kg
Lost so far: 1.6 kg.
Still to go: 14.2 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 03 January 2013:
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1193 kcal
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Fat: 13.67g | Prot: 58.45g | Carbs: 168.91g.
Breakfast: water, sugar free apple cinnamon oatmeal. Lunch: Lean Gourmet Creamy Rigatoni with Broccoli & Chicken. Dinner: italian pasta salad, red potatos, bones skinless chicken breast. Snacks/Other: water, tangerine, water, quaker apple cinnamon rice. more...
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Gaining 0.3 kg a Week
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TryinginTexas's Weight History
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