Weigh In record (no journal entry) for 19 June 2019
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68.5 kg
Lost so far: 11.7 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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909 kcal
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Fat: 40.99g | Prot: 59.24g | Carbs: 82.37g.
Breakfast: Quillayes Queso Fresco, Unimarc Media Palta, Pan Integral Tostado, Huevo Revuelto. Lunch: Jumbo Aceto Balsamico, Rúcula, Reineta. Dinner: Starbucks Skinny Vainilla Latte (Grande). more...
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Losing 1.1 kg a Week
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