Treasurehunter3754's Journal, 03 Jan 13

Treasurehunter3754's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 03 January 2013

67.0 kg Lost so far: 0 kg. Still to go: 3.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 January 2013:

679 kcal

Fat: 25.55g | Prot: 47.24g | Carbs: 45.29g. Breakfast: Chocolate Banana Smoothie. Lunch: Italian Style Meatballs. Dinner: Portabella Mushrooms, Asparagus, Roasted Broiled or Baked Chicken. more...

1978 kcal

Exercise: Desk Work - 2 hours, Shopping - 3 hours, Resting - 11 hours, Sleeping - 8 hours. more...

Losing 7.6 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Treasurehunter3754's Weight History

View Complete History

Treasurehunter3754's Journal, 03 Jan 13

Submit a Comment

Treasurehunter3754's Weight History