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BP 177/85/72, BS 253 - 10:12 am
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102.5 kg
Lost so far: 0 kg.
Still to go: 25.4 kg.
Diet followed: Reasonably Well.
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1361 kcal
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Fat: 106.63g | Prot: 64.32g | Carbs: 35.35g.
Breakfast: Coffee Boston. Lunch: Nutritional Yeast Keto Bread, Market Pantry Deli Swiss Cheese Slices, Land O'Lakes Salted Butter, Egg Omelet or Scrambled Egg with Peppers, Onion and Ham. Dinner: Cooked Green Peppers and Onions (Fat Added in Cooking), Daisy Sour Cream, Wholly Guacamole Wholly Guacamole Minis, Market Pantry Finely Shredded Mexican Style Four-cheese Blend Cheese, Private Selection Carne Asada, La Tortilla Factory Hand Made Style Green Chile Corn Tortillas. more...
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steady weight
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Nanofgoat's Weight History
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