Weigh In record (no journal entry) for 03 January 2013
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75.7 kg
Lost so far: 13.4 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 January 2013:
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171 kcal
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Fat: 2.80g | Prot: 32.83g | Carbs: 1.48g.
Breakfast: shrimp. more...
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Losing 7.6 kg a Week
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