inmsweantitrust's Journal, 03 Jan 13

Weigh In record (no journal entry) for 03 January 2013
112.6 kg Lost so far: 36.3 kg.    Still to go: 31.0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 January 2013:
1163 kcal Fat: 51.10g | Prot: 47.15g | Carbs: 128.41g.   Lunch: crab rangoon, pork fried rice, sesame chicken. more...
2744 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Losing 4.8 kg a Week

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inmsweantitrust's Weight History


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