Weigh In record (no journal entry) for 19 June 2019
|
73.3 kg
Lost so far: 8.3 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
|
|
1175 kcal
|
Fat: 72.26g | Prot: 57.41g | Carbs: 74.65g.
Breakfast: Arbonne Herbal Detox Tea. Lunch: Dandy Celery Sticks, Skippy Natural Creamy Peanut Butter, Arbonne Energy Fizz Sticks. Dinner: Boiled Egg, McDonald's Quarter Pounder with Cheese (No Bun), Hannaford Whole Leaf Spinach, Litehouse Foods Pear Gorgonzola Vinaigrette Dressing, Southern Home Shredded Mild Cheddar Natural Cheese, Fresh Gourmet Dried & Sweet Cranberries. Snacks/Other: Mug Cake. more...
|
Losing 1.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
PurpleAsh93's Weight History
|