Weigh In record (no journal entry) for 19 June 2019
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63.3 kg
Lost so far: 7.0 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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2493 kcal
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Fat: 175.70g | Prot: 48.68g | Carbs: 184.31g.
Breakfast: Twinings English Breakfast Tea . Lunch: Nectarines . Dinner: Kroger Big K Diet Cola, Kirkland Signature Coconut Water, Momofuku Ssam Sauce, Red Leaf Lettuce , Hansung Food Cabbage Kimchi, White Rice, Pork Belly . Snacks/Other: Kirkland Signature Microwave Popcorn Movie Theater Butter, Kirkland Signature Milk Chocolate Almonds. more...
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Losing 1.4 kg a Week
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sangeuni's Weight History
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