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Waist :91 cm
Hips: 105 cm
Breast : 108 cm
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68.3 kg
Lost so far: 6.8 kg.
Still to go: 13.9 kg.
Diet followed: Reasonably Well.
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768 kcal
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Fat: 36.27g | Prot: 37.58g | Carbs: 89.14g.
Breakfast: Fruit Smoothie (made with Fruit or Fruit Juice only), Blue Diamond Almond Breeze Unsweetened Vanilla Milk. Lunch: Calavo Avocado, Deli Turkey or Chicken Breast Meat, Freshlike Mixed Vegetables, Schmidt 647 Wheat Bread. Dinner: Popsicle Strawberry Fruit Pops, Skinless Chicken Breast, Lettuce Salad with Assorted Vegetables, President Fat Free Feta Cheese, Green Giant Fresh Baby Cut Carrots. Snacks/Other: Popsicle Strawberry Fruit Pops, Kirkland Signature Mixed Nuts. more...
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1717 kcal
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Exercise:
Pilates - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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Losing 0.6 kg a Week
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CeciliaCarol's Weight History
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