Weigh In record (no journal entry) for 19 June 2019
|
74.8 kg
Lost so far: 3.2 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
|
|
931 kcal
|
Fat: 17.54g | Prot: 53.49g | Carbs: 156.78g.
Breakfast: Простоквашино Творог 5%, Савушкин Продукт Йогурт Греческий 2%, Мёд, Абрикосы, Черешня, Клубника, Клубника, Клубника. more...
|
Losing 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
BigAssInn's Weight History
|