Weigh In record (no journal entry) for 19 June 2019
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97.8 kg
Lost so far: 0 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
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2256 kcal
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Fat: 88.52g | Prot: 201.13g | Carbs: 174.39g.
Breakfast: Домик в деревне Молоко 3,2%, Geneticlab Протеин Ваниль, Творог 5%, Савушкин Продукт Teos Йогурт Греческий 2%, Geneticlab Протеин Ваниль. Lunch: Кефир 1%, Кефир 1%. Dinner: Куриная Ножка. Snacks/Other: Миндаль, Банан, Груша. more...
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Gaining 1.4 kg a Week
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himik226's Weight History
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