Weigh In record (no journal entry) for 19 June 2019
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70.6 kg
Lost so far: 8.4 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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96 kcal
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Fat: 1.86g | Prot: 6.78g | Carbs: 14.59g.
Dinner: Простой Йогурт (Обезжиренный), Помидоры, Огурец (с Кожурой). more...
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Gaining 1.4 kg a Week
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SDlyutrov's Weight History
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