Weigh In record (no journal entry) for 19 June 2019
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65.5 kg
Lost so far: 18.2 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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432 kcal
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Fat: 10.57g | Prot: 6.45g | Carbs: 80.11g.
Breakfast: Растворимый Кофе (из Порошка). Lunch: Snickers Сникерс, Голден Яблоко , Магнит Банан. more...
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Losing 3.5 kg a Week
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ogranom93's Weight History
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