sangeuni's Journal, 18 Jun 19

Weigh In record (no journal entry) for 18 June 2019
63.5 kg Lost so far: 6.8 kg.    Still to go: 2.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 June 2019:
1783 kcal Fat: 97.00g | Prot: 118.50g | Carbs: 110.50g.   Lunch: Kroger 2% Reduced Fat Milk, Easy Jambalaya (Tasty Recipe). Snacks/Other: Kroger 100% Pure Orange Juice Homestyle, Kirkland Signature Milk Chocolate Almonds. more...
302 kcal Exercise: Apple Health - 24 hours. more...
Losing 0.2 kg a Week

11 Supporters    Support   

Comments 
Nice drop 
18 Jun 19 by member: jcmama777
Nice drop Good job! 👏👏👏 
18 Jun 19 by member: Retta Smith

     
 

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sangeuni's Weight History


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