Weigh In record (no journal entry) for 18 June 2019
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101.6 kg
Lost so far: 33.1 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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272 kcal
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Fat: 3.14g | Prot: 22.85g | Carbs: 39.78g.
Breakfast: Bare Naked Vanilla Almond Crunch Granola, Season's Choice Mixed Fruit, Dannon Greek Yogurt - Vanilla, Coffee. more...
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Losing 0.3 kg a Week
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billylen's Weight History
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