Weigh In record (no journal entry) for 18 June 2019
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87.9 kg
Lost so far: 0 kg.
Still to go: 13.1 kg.
Diet followed: Reasonably Well.
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913 kcal
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Fat: 31.88g | Prot: 30.00g | Carbs: 144.50g.
Breakfast: Kroger Creme Filled Long John, Burger King BK Joe Regular Coffee (Large), Water. Lunch: Kroger Creme Filled Long John, Water. Dinner: Quest Cookies & Cream Protein Bar, Water. Snacks/Other: Barq's Root Beer (Can), McDonald's Diet Coke (Large), GoLightly Sugar Free Fruit Chews, Grimmway Farms Baby Carrots. more...
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Gaining 3.2 kg a Week
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Jkurtz2006's Weight History
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