Weigh In record (no journal entry) for 18 June 2019
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73.3 kg
Lost so far: 1.1 kg.
Still to go: 13.3 kg.
Diet followed: Reasonably Well.
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1192 kcal
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Fat: 41.37g | Prot: 72.11g | Carbs: 130.49g.
Breakfast: Herdez Salsa Casera, Alpura Crema, Ochoa Tortilla de Maiz, Guayaba, Isadora Frijoles Refritos Bayos, Longaniza, Huevo (Entero), Clara de Huevo. Lunch: Puré de Papas (Leche Entera y Mantequilla Adicionada), Pescado Plancha, Sopa de Fideos Instantánea. Dinner: Knorr Sopa de Fideos, Nutrileche Leche, Sándwich de Galletas de Chocolate (con Crema de Relleno), Sanissimo Tostadas de Maíz Horneadas. more...
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Losing 0.5 kg a Week
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ANITA GUILLÉN's Weight History
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