Weigh In record (no journal entry) for 18 June 2019
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67.1 kg
Lost so far: 5.9 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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1022 kcal
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Fat: 17.64g | Prot: 65.73g | Carbs: 146.93g.
Breakfast: Летний День Молоко 3,2%, Экомилк Масло Сливочное 82,5%, Перловка. Lunch: Dr Dias Отруби Пшеничные Очищающие, С.Пудовъ Кукурузная Мука, Яйцо, Творог 0%. Dinner: Помидоры, Капуста Белокочанная, Очаковский Квас. Snacks/Other: Батон. more...
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Losing 2.8 kg a Week
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Angela.Kabanova's Weight History
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