Weigh In record (no journal entry) for 02 January 2013
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99.8 kg
Lost so far: 29.5 kg.
Still to go: 18.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2013:
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1395 kcal
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Fat: 65.26g | Prot: 68.22g | Carbs: 143.33g.
Breakfast: Dannon Light & Fit Greek, Coconut Oil, Quaker Old Fashioned Oatmeal, Flax Seed, Schwans Blueberry, Coffee, Creamer. Lunch: Cucumber, Mushrooms, Cocktail Onions, Spinach, Tomato, Whole Kosher Pickle, Wheat Bun, Mustard, Kraft Fat Free Mayo, Kraft 2% Swiss Cheese, Kraft Fat Free Cheese, Hamburger Meat. Snacks/Other: Weight Watcher String Cheese, Hillshire Deli Turkey, Stacy, Wholly Guacamole, Apple. more...
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steady weight
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FullaBella's Weight History
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