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Dit is realistischer. Een normale meting op een werkdag.
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57.6 kg
Lost so far: 12.4 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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1539 kcal
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Fat: 73.50g | Prot: 89.21g | Carbs: 117.41g.
Lunch: AH Doosjevol Zomerfruit, Quaker Havermout (40g). Dinner: AH Schouderkarbonade, Ei, AH Gebroken Sperzieboontjes. Snacks/Other: Haribo Fruitilicious, AH Salade Parelcouscous Pesto, Atkins Chocolade Coconut. more...
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Gaining 3.5 kg a Week
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 Comments
Goed dat je kritisch was over de daling van gisteren, anders was je nu aan het balen!!
17 Jun 19 by member: Helena0567
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