Weigh In record (no journal entry) for 18 June 2019
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97.6 kg
Lost so far: 0 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
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2203 kcal
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Fat: 93.31g | Prot: 162.76g | Carbs: 186.52g.
Breakfast: Домик в деревне Молоко 3,2%, Домик в деревне Молоко 3,2%, Geneticlab Протеин Ваниль, Geneticlab Протеин Ваниль, Домик в деревне Молоко 3,2%. Lunch: Кефир 1%. Dinner: Говядина Отварная, Макфа Спагетти Отварные. Snacks/Other: Банан. more...
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steady weight
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himik226's Weight History
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