Weigh In record (no journal entry) for 18 June 2019
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77.9 kg
Lost so far: 16.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2090 kcal
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Fat: 90.66g | Prot: 65.78g | Carbs: 232.95g.
Breakfast: Pomme Golden, Café, Miel, Delisse Fromage Blanc 3%, Lecletc Gâche aux Éclats de Chocolat Noir et Pur Beurre en Tranches Épaisses. Lunch: Tarte au Chocolat, Gyma Sauce Salade, Salade Verte, Carrefour Gratin de Choux Fleurs, Purée de Pommes de Terre, Osso Bucco. Dinner: Baguette, Isigny Sainte Mère Crème Chantilly à la Vanille de Madagascar, Picard Sorbet Framboise Bio, Affligem Bière Blonde, Pommes de Terre Frites, Moules. Snacks/Other: Café. more...
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Losing 3.5 kg a Week
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