Weigh In record (no journal entry) for 02 January 2013
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102.1 kg
Lost so far: 3.5 kg.
Still to go: 29.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2013:
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1181 kcal
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Fat: 44.09g | Prot: 42.31g | Carbs: 152.67g.
Lunch: Garlic Bread, Spaghetti with Tomato Sauce and Meatballs. Snacks/Other: Chocolate Candy with Fondant and Caramel. more...
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Losing 0.1 kg a Week
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Poorflick's Weight History
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