Weigh In record (no journal entry) for 17 June 2019
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57.7 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2251 kcal
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Fat: 69.48g | Prot: 78.09g | Carbs: 321.51g.
Breakfast: McVitie's Jaffa Cake Mini Roll, Belvita Breakfast Strawberry Soft Bake, Kellogg's Rice Crispies, Banana. Lunch: Kingsmill Buttered Bread, Tesco Chicken & Bacon Filler. Dinner: Birds Eye Beef Quarter Pounders, Bread with Butter, McCain Original Oven Chips. Snacks/Other: McVitie's Hobnob Snack Bar, Tesco Egg Mayonnaise Sandwich Filler, New York Bakery Co Plain Bagel. more...
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Losing 0.1 kg a Week
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