Weigh In record (no journal entry) for 02 January 2013
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90.5 kg
Lost so far: 0 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2013:
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568 kcal
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Fat: 36.97g | Prot: 42.76g | Carbs: 11.40g.
Breakfast: Heavy Whipping Cream, No Calorie Sweetener, Coffee, Queso Asadero Cheese, Chicken Breast (Skin Not Eaten). Snacks/Other: Little Smokies Smoked Sausages, Black Eyed Peas. more...
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Losing 0.2 kg a Week
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