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Body fat percentage: 12.0 %
Visceral fat percentage: 13.3 %
Hydration: 62.9 %
Muscle mass: 53.0 kg
Skeletal mass: 2.8 kg
BMR 1612 kcal/ 6744 kJ
Weight lifting day
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63.5 kg
Lost so far: 1.9 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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Gaining 1.4 kg a Week
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