Weigh In record (no journal entry) for 02 January 2013
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58.5 kg
Lost so far: 4.5 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2013:
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837 kcal
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Fat: 26.92g | Prot: 50.32g | Carbs: 99.43g.
Breakfast: Low Sodium Original 100% Vegetable Juice (5.5 oz), Coffee, Egg. Lunch: Organic Hemp Protein Fiber, Healthy choice ginger chicken, keebler toasted. Snacks/Other: Chia seed, Terra Chips, Chicken of the Sea Tuna in Water pouch. more...
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Losing 0.8 kg a Week
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