Weigh In record (no journal entry) for 17 June 2019
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62.6 kg
Lost so far: 4.7 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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1608 kcal
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Fat: 87.36g | Prot: 119.63g | Carbs: 82.14g.
Breakfast: 鶏の胸肉. Lunch: QBB ベビーチーズ, 豚しゃぶ, ズッキーニ（調理済み、塩ゆで）, きゅうり. Snacks/Other: ザバス ミルクプロテイン ココア味, ブルボン プチ えんどうまめ, うなぎ, 明治 マカダミアチョコレート. more...
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Losing 4.9 kg a Week
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11598onyxstreet's Weight History
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