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Dinner meeting tonight so who knows what I will weigh in the morning.
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57.8 kg
Lost so far: 4.8 kg.
Still to go: 3.4 kg.
Diet followed: 100%.
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717 kcal
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Fat: 13.04g | Prot: 36.82g | Carbs: 54.97g.
Lunch: Scallions or Spring Onions, Kroger Red Wine Vinegar, Double Diamond Farms Mini Cucumbers, Kroger Grape Tomatoes, Yellow Sweet Peppers. Dinner: Low Fat Ranch Dressing, Grape Tomatoes, Cucumber, Mixed Salad Greens, Grilled Chicken. Snacks/Other: Berry Frozen Yogurt, Coors Keystone Light Beer. more...
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Losing 0.6 kg a Week
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wildernessny's Weight History
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