Weigh In record (no journal entry) for 17 June 2019
|
79.2 kg
Lost so far: 2.4 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
|
|
1757 kcal
|
Fat: 61.31g | Prot: 75.24g | Carbs: 228.54g.
Breakfast: Aunt Maple's Original Syrup, Plain Pancakes , Bananas . Lunch: Cuties Clementines, Cucumber (Peeled) , Green Giant Fresh Baby Cut Carrots, Beef T-Bone Steak (Lean Only, Trimmed to 1/4" Fat) , So Delicious Coconut Milk Unsweetened Vanilla. Dinner: So Delicious Coconut Milk Unsweetened Vanilla, Beef Goulash with Noodles. Snacks/Other: Sunbelt Chocolate Chip Chewy Granola Bar (1.3 oz), Little Debbie Swiss Cake Rolls. more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
HunnyBuns's Weight History
|