4 days of bad food
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120.2 kg
Lost so far: 13.6 kg.
Still to go: 43.1 kg.
Diet followed: Reasonably Well.
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1847 kcal
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Fat: 84.75g | Prot: 151.32g | Carbs: 124.67g.
Breakfast: Kolache, Egg. Lunch: Parmesan Cheese (Hard), Rao's Homemade Marinara Sauce, Olive Oil, Winn-Dixie Zucchini. Dinner: Olive Oil, Wegmans Panko Bread Crumbs, Egg, Chicken Light Meat (Broilers or Fryers, Roasted, Cooked). Snacks/Other: Boar's Head Turkey Pepperoni, Frigo Light Mozzarella Cheese Stick, Tassos Olives Stuffed with Garlic and Jalapeno, Kirkland Signature Chocolate Chip Cookie Dough Protein Bar, Sensible Portions Garden Veggie Straws - Sea Salt. more...
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Gaining 0.6 kg a Week
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ogyoglethorpe89's Weight History
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