owlfeathers's Journal, 17 Jun 19

ounce by ounce slowly I go
84.6 kg Lost so far: 0 kg.    Still to go: 7.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 June 2019:
948 kcal Fat: 50.47g | Prot: 44.39g | Carbs: 57.91g.   Breakfast: Coffee with Cream, Stella Gorgonzola Cheese, Meijer Fried Eggs. Lunch: Barber Foods Chicken Cordon Blue. Dinner: Bare Crunchy Coconut Chips, Cheesecake Factory Beet & Goat Cheese Salad. more...
Losing 0.6 kg a Week


Comments 
I seem to be the same and can't get over that 1 lb when I weigh in once a week... slow it is I guess...lol 
17 Jun 19 by member: Re-energize

     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


owlfeathers's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.