Joliegamera's Journal, 17 Jun 19

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Weigh In record (no journal entry) for 17 June 2019

67.3 kg Lost so far: 22.0 kg. Still to go: 10.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 17 June 2019:

1370 kcal

Fat: 28.50g | Prot: 50.00g | Carbs: 214.00g. Lunch: Marie Callender's Sweet & Spicy Chicken & Noodle Bowl, Healthy Choice Cafe Steamers Creamy Spinach & Tomato Linguini, Stop & Shop Saltine Crackers. Dinner: Nabisco Premium Saltine Crackers Original, Progresso Traditional Hearty Chicken & Rotini Soup. more...

1848 kcal

Exercise: Walking (moderate) - 3/mph - 1 hour and 17 minutes, Resting - 14 hours and 43 minutes, Sleeping - 8 hours. more...

Gaining 0.3 kg a Week

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Joliegamera's Weight History

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Joliegamera's Journal, 17 Jun 19

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Joliegamera's Weight History