Weigh In record (no journal entry) for 17 June 2019
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133.2 kg
Lost so far: 40.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2341 kcal
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Fat: 93.79g | Prot: 103.72g | Carbs: 306.41g.
Breakfast: Bananas. Lunch: Healthy Choice Simply Steamers Grilled Basil Chicken. Dinner: Labriola Pretzel Slider Buns, Trader Joe's Lightly Salted Dry Roasted Pumpkin Seeds, Kraft Light Thousand Island Reduced Fat Dressing, Marketside Classic Iceberg Salad. Snacks/Other: Coffee-Mate Hazelnut Coffee Creamer, Country Archer Mini Beef Sticks, Planters Lightly Salted Dry Roasted Peanuts, La Bella Romana Chic Peas Roasted Salted, Fiber One Chewy Bars - Oats & Chocolate, Kind Breakfast Dark Chocolate Cocoa, Fiber One Chocolate Fudge Brownie, Fiber One Chewy Bars - Caramel Nut. more...
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Gaining 0.3 kg a Week
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siouxfallsghost's Weight History
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