Weigh In record (no journal entry) for 17 June 2019
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55.3 kg
Lost so far: 6 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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809 kcal
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Fat: 31.34g | Prot: 33.23g | Carbs: 99.12g.
Breakfast: Каша Рисовая на Молоке, Вятушка Молоко 2%, Кофе. Lunch: Махеевъ Горчица Зернистая, Помидоры, Вареное Яйцо, Огурец (с Кожурой), Сладкий Красный Перец. Snacks/Other: Песочное Печенье, Кофе, Вятушка Молоко 2%. more...
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Losing 1.4 kg a Week
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blockb1708's Weight History
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