Weigh In record (no journal entry) for 17 June 2019
|
87.8 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
2785 kcal
|
Fat: 91.97g | Prot: 204.51g | Carbs: 282.99g.
Breakfast: Oranges, Lidl Bacon Fumé, Quaker Flocons d'avoine, Myprotein Oméga 3, Oeuf, Blanc d'Oeuf. Lunch: Myprotein Oméga 3, Piquebroche Filet de Poulet Fermier, Freshona Haricots Verts Extra Fins. Dinner: Oranges, Myprotein Oméga 3, Lidl Steak Haché Façon Bouchère 5%, Courgette, Pomme, Alesto Noix de Cajou, Auchan Chocolat Noir Amandes. Snacks/Other: Nutrimuscle Protimuscle 5. more...
|
Gaining 9.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
arnaud91280's Weight History
|