Weigh In record (no journal entry) for 17 June 2019
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76.3 kg
Lost so far: 11.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1343 kcal
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Fat: 34.16g | Prot: 168.72g | Carbs: 79.28g.
Breakfast: Hacendado Pan de Molde Blanco, Hacendado Lomo de Pavo. Lunch: Hacendado Cuajada, Hacendado Arroz Basmati, Pechuga de Pollo a la Plancha, Aceite de Oliva. Dinner: Hacendado Gelatina + Proteínas, Danone Yopro Proteinas, Chuleta de Ternera, Aceite de Oliva. more...
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Losing 1.1 kg a Week
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