Weigh In record (no journal entry) for 17 June 2019
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78.4 kg
Lost so far: 15.6 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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1936 kcal
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Fat: 65.66g | Prot: 102.09g | Carbs: 235.10g.
Breakfast: Café, Pomme Golden, Delisse Fromage Blanc 3%, Lecletc Gâche aux Éclats de Chocolat Noir et Pur Beurre en Tranches Épaisses. Lunch: Courgette, Petits Pois, Pain, Picard Tartelette Fine aux Abricots, Tipiak Boulgour, Findus Poisson Pané, Brochette de Poisson. Dinner: Rustica Huile de Noix, Maille Vinaigre Balsamique de Modène, Florette Radis, Florette Batavia, Pural Pain aux Graines de Lin, Cuisse de Poulet (Peau Pas Mangée), Cerises Douces. more...
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Losing 4.2 kg a Week
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