Weigh In record (no journal entry) for 16 June 2019
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138.6 kg
Lost so far: 72.3 kg.
Still to go: 54.7 kg.
Diet followed: Reasonably Well.
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1284 kcal
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Fat: 102.17g | Prot: 84.95g | Carbs: 5.24g.
Breakfast: Kerrygold Pure Irish Butter. Dinner: Butcher Box Grass-Fed Beef Ribeye Steak, Cooked Egg White, Egg Yolk, Kroger Hardwood Smoked Thick Cut Sugar Cured Bacon. more...
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Losing 1.6 kg a Week
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DrumChild's Weight History
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