Weigh In record (no journal entry) for 15 June 2019
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104.9 kg
Lost so far: 0 kg.
Still to go: 39.1 kg.
Diet followed: Reasonably Well.
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1427 kcal
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Fat: 92.45g | Prot: 111.35g | Carbs: 32.18g.
Lunch: Olive Oil , Tom's Pork Skins, Nestle Pure Life Purified Water (Bottle), Denny's Sliced Tomatoes (3 Slices), Wendy's Iceberg Lettuce Leaf, Vlasic Dill Pickle Spears, Onions , Adams Diced Onion, Heinz Tomato Ketchup, French's Classic Yellow Mustard, Ground Beef (Cooked), Kraft American Cheese Slice. more...
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chamirlashay's Weight History
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