Weigh In record (no journal entry) for 16 June 2019
|
63.3 kg
Lost so far: 4 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
|
|
835 kcal
|
Fat: 42.46g | Prot: 51.12g | Carbs: 59.73g.
Lunch: ショートケーキ, 牛肉, さわら, セブンイレブン 蟹のトマトクリームパスタ, ウインナー, カキ, 生ハム. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
11598onyxstreet's Weight History
|