Weigh In record (no journal entry) for 16 June 2019
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81.3 kg
Lost so far: 23.2 kg.
Still to go: 25.3 kg.
Diet followed: Reasonably Well.
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828 kcal
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Fat: 42.59g | Prot: 51.79g | Carbs: 53.13g.
Breakfast: Fazer Crisp Rye, Красные Помидоры, Кабош Сыр, Грейпфрут, Омлет или Яичница. Lunch: Пискаревский Сметана 15%, Сливочное Масло, Fazer Crisp Rye, Сырники ПП. more...
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Losing 2.1 kg a Week
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oksanabel's Weight History
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