davidsprincess's Journal, 16 Jun 19

Weigh In record (no journal entry) for 16 June 2019
94.3 kg Lost so far: 18.7 kg.    Still to go: 3.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 June 2019:
2544 kcal Fat: 97.84g | Prot: 158.45g | Carbs: 269.05g.   Breakfast: KFC Cole Slaw, Baskin-Robbins Waffle Cone, Baskin-Robbins Jamoca Almond Fudge Ice Cream, Perkins Restaurant Green Beans with Bacon, Great Value Jumbo Hamburger Buns, Dickey's Barbecue Beef Brisket. Lunch: Crystal Farms Light String Cheese, The Snack Factory Pretzel Crisps - Everything, Carl Buddig Black Forest Ham, Aunt Millie's Giant White Bread. Dinner: Lay's Stax Buffalo Wings with Ranch Potato Crisps, Driscoll's Raspberries, Great Value Light Greek Nonfat Yogurt, The Snack Factory Pretzel Crisps - Everything, Trader Joe's 4% Cottage Cheese, Boca Original Vegan Veggie Burgers. Snacks/Other: Peanut Butter, Aunt Millie's Giant White Bread, Great Value 0% Fat Free Milk, General Mills Lucky Charms (Box), Syrup, De Wafelbakkers Frozen Buttermilk Pancakes. more...
2864 kcal Exercise: Sexual Activity - 30 minutes, Swimming (moderate) - 1 minute, Walking (slow) - 2/mph - 40 minutes, Shopping - 35 minutes, Sitting - 6 hours, Sleeping - 8 hours, Resting - 6 hours and 4 minutes, Driving - 2 hours and 10 minutes. more...
Losing 1.9 kg a Week

32 Supporters    Support   

Comments 
Omg I’m so damn proud of you friend 💕💪🥰🥰💪💪💪🥳🥳 
16 Jun 19 by member: jcmama777
😁 TY both 
16 Jun 19 by member: davidsprincess
Wow!👌 Give me your secret! 😀 
16 Jun 19 by member: Keilin_4
The secret is to eat yourself to morbid obesity and then eat a normal amount of food and exercise daily... LOL. Like when Dr. Nowzaradan tells people to lose 100#s in a month. 😉 I hope I can maintain the way you do!! You look gorgeous!  
16 Jun 19 by member: davidsprincess
Mm, I don't like to hear that, jaja. "Eat less and move more" And thank you, I have my struggles like everyone else sometimes, but I am really sure that I don't want to go back where I was before.  
16 Jun 19 by member: Keilin_4

     
 

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