Weigh In record (no journal entry) for 16 June 2019
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113 kg
Lost so far: 15.5 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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506 kcal
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Fat: 19.05g | Prot: 17.66g | Carbs: 60.74g.
Breakfast: Dr. Korner Хлебцы Пшеничные, Сыр Гауда, Сливочное Масло, Nordic Овсяная Каша. more...
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Gaining 11.9 kg a Week
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DmitrijSol's Weight History
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