•Maryam•'s Journal, 16 Jun 19

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Weigh In record (no journal entry) for 16 June 2019

48.3 kg Lost so far: 5.7 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 16 June 2019:

543 kcal

Fat: 5.66g | Prot: 48.82g | Carbs: 69.62g. Breakfast: Ашан Куриная Грудка Вареная, Мистраль Гречка Отварная. Dinner: Магнит Яблоко. more...

1535 kcal

Exercise: Walking (moderate) - 3/mph - 2 hours and 59 minutes, Resting - 15 hours and 1 minute, Sleeping - 6 hours. more...

Losing 1.2 kg a Week

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•Maryam•'s Weight History

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•Maryam•'s Journal, 16 Jun 19

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•Maryam•'s Weight History