Weigh In record (no journal entry) for 16 June 2019
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86.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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3084 kcal
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Fat: 86.03g | Prot: 236.60g | Carbs: 326.16g.
Breakfast: Avocat, Blanc d'Oeuf, Oeuf, Carrefour Bio Betteraves Rouges Entières Épluchées, Blanc d'Oeuf, Oeuf, Lidl Bacon Fumé, Myprotein Oméga 3. Lunch: Oignons, l'étal du Boucher Poulet Mariné A l'espagnol, Myprotein Oméga 3. Dinner: Laderach Assortiment Chocolat, Pomme, Oranges, Lidl Fruits Rouges Surgelés, Salade Verte, Radis, Géant Vert Maïs Extra Croquant, Dulano Jambon Cuit Doré. Snacks/Other: Pomme, Nutrimuscle Protimuscle 5. more...
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Losing 5.6 kg a Week
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arnaud91280's Weight History
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