beasthair1's Journal, 15 Jun 19

Weigh In record (no journal entry) for 15 June 2019
75.1 kg Lost so far: 26.5 kg.    Still to go: 2.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 June 2019:
2269 kcal Fat: 102.84g | Prot: 206.79g | Carbs: 133.03g.   Breakfast: Scrambled Egg (Whole, Cooked) , HEB Carb Sense Tortilla. Lunch: Chipotle Mexican Grill Cheese, Chipotle Mexican Grill Red Tomatillo Salsa, Chipotle Mexican Grill Lettuce, Chipotle Mexican Grill Chicken, Chipotle Mexican Grill Fajita Vegetables, Chipotle Mexican Grill Cilantro-Lime Rice. Dinner: Raising Cane's Cane's Sauce, Raising Cane's Texas Toast, Raising Cane's Chicken Fingers. Snacks/Other: GNC Pure Isolate. more...
2033 kcal Exercise: Apple Health - 24 hours. more...
Losing 0.8 kg a Week

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beasthair1's Weight History


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