Treasurehunter3754's Journal, 02 Jan 13

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Weigh In record (no journal entry) for 02 January 2013

68.1 kg Lost so far: 0 kg. Still to go: 4.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 January 2013:

589 kcal

Fat: 32.90g | Prot: 57.57g | Carbs: 16.28g. Breakfast: Salsa, Scrambled Egg, Pico de Gallo. Lunch: Asparagus, Ground Beef. Dinner: Grilled Chicken Salad. more...

1846 kcal

Exercise: Driving - 1 hour, Desk Work - 4 hours, Resting - 11 hours, Sleeping - 8 hours. more...

Gaining 2.2 kg a Week

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Treasurehunter3754's Journal, 02 Jan 13

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Treasurehunter3754's Weight History