Weigh In record (no journal entry) for 16 June 2019
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74.6 kg
Lost so far: 19.4 kg.
Still to go: 14.6 kg.
Diet followed: Reasonably Well.
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409 kcal
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Fat: 25.39g | Prot: 29.53g | Carbs: 15.68g.
Breakfast: Гречка Отварная, Огурец (с Кожурой), Кофе с Молоком, Шашлык из Свинины. more...
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steady weight
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antoshki's Weight History
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