Weigh In record (no journal entry) for 02 January 2013
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100.0 kg
Lost so far: 1.2 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2013:
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1345 kcal
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Fat: 51.65g | Prot: 77.69g | Carbs: 153.65g.
Breakfast: Shake. Lunch: Deli Sliced Ham. Dinner: Corn, Potato Wedges, Pepsi, Chicken Strips. Snacks/Other: Parmesan Cheese (Hard), Milk Chocolate with Almonds (Large), Baby Carrots. more...
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Gaining 1.2 kg a Week
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mjuvatop's Weight History
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